Book An Appointment

To begin, you'll need to book in for an initial phone conversation. This allows us to discuss your needs and ensure that I’m the right fit to support you. 

When you make a booking - this will be for the purpose of the initial phone conversation only.  During this conversation, a decision will be made how to move forward to provide the most appropriate and considered care for you and your circumstances.

Please tick the box on the booking email if this is an introductory session. Thank you.

Patricia Gordon Stevens with shoulder-length blonde hair, smiling, wearing a white button-up shirt, standing against a light pink wall.

Seek your truth. Discover your strength. Step into your freedom.

Close-up of a striped black and white box with a pair of red glasses, a gold striped candle, and a green plant with trailing vines on top, with a leopard print background.

Sessions

One on One Counselling

Silhouetted trees and rooftops against a vivid orange and red sunset sky.

Boundaries

Intimate relationship boundaries, Family of Origin (FOO), Examining healthy relations, Investigating communication skills and tools

Cluster of purple flowering plants, likely lavender, outdoors.

Anxiety

General Anxiety Disorder (GAD), Social Anxiety Disorder, Panic Disorder, Specific Phobias

A garden scene with purple lavender, white and pink flowers, and green foliage.

Bereavement

Grief and Loss, Separation, Divorce, Life Altering Events 

Close-up of yellow daisies with purple centers in a garden.

Trauma

PTSD, Traumatic events, Intergenerational Trauma, Domestic Violence

Close-up of an agave plant with thick, pointed, spiky leaves.

Wellness

Mind-Body connection, Importance of self-care & self-compassion, Significance of Mother Earth and Creativity

How to work with me & what to expect

Reach
Out

This is your first step toward a supportive, confidential space where you're heard and respected. Click here to send me a brief message and I will contact you.

Let’s
Chat

We’ll arrange a quick phone conversation or email exchange to understand your needs and ensure the right fit for your counselling journey.

Schedule Your
Session

One-on-one counselling, with sessions available for individuals 18 years and older. Highly recommended to start with six (6) sessions, attending weekly or fortnightly. 

Attend & Begin
Your Journey

From here, we begin exploring the changes you seek—whether it’s managing fears, navigating grief, or creating boundaries.